Gentle yoga classes scheduled

JOHNSTOWN – HealthLink Littauer, the community health and wellness service of Nathan Littauer Hospital and Nursing Home, will conduct a new series of classes on “Gentle Yoga.”

The classes began Monday and will continue on Mondays from 5:30 to 6:30 p.m. at the wellness center at 2 Colonial Court in downtown Johnstown.

“These sessions are designed for anyone interested in experiencing a relaxing, gentle form of Yoga,” stated experienced instructor, Jeannie Moller R.Y.T., of Happy Heart Yoga. “Benefits of the regular practice of Yoga include improved strength and flexibility, and a positive effect on internal organs and systems,” she said.

Classes are open to the public and will meet once each week through Nov. 14.

There is a $7 fee per week payable upon arrival. Class size is limited. To attend or for more information, call HealthLink Littauer at 736-1120.

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