Yoga series to run Saturdays in February

GLOVERSVILLE — Dori Daknis will offer a series of four gentle yoga classes from 9:30 to 10:15 a.m. on Saturdays, Feb. 2, 9, 16 and 23, at the Paul Nigra Center for Creative Arts, 2736 Route 30.

The one-hour sessions are intended to reduce anxiety and stress in a world of constant overwork and overstimulation using a variety of relaxation techniques including guided imagery, meditation, aromatherapy and breath awareness, according to a news release.

The cost will be $12 for a single class or $40 for a four-class pack, minus a 20 percent discount for center members.

To register, visit pncreativeartscenter.org or call (518) 661-9932.

By Josh Bovee

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