Chair yoga to be taught on Mondays

GLOVERSVILLE — Dori Daknis will teach chair yoga from 10:30 to 11:45 a.m. on Mondays, Sept. 9, 16, 23 and 30 in the yoga studio at he Paul Nigra Center for Creative Arts, 2736 Route 30.

Chair yoga modifies traditional poses for the chair making health and fitness benefits accessible to everyone, including seniors and beginners, according to a news release.

The cost will be $12 per session. To register, visit or call (518) 661-9932.

By Kerry Minor

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